FREQUENTLY ASKED QUESTIONS

Clear answers. Confident next steps.

Choosing the right support is personal. Here you’ll find clear answers about RTT®, RTC®, the Peak programmes, online sessions and what to expect before we begin.

EVERYTHING YOU MAY WANT TO KNOW

Questions before you begin?

RTT® (Rapid Transformational Therapy) is an award-winning therapeutic approach developed by Marisa Peer. It combines principles of hypnotherapy, psychotherapy, cognitive behavioural therapy and neuroscience to help identify and transform limiting beliefs, emotional associations and subconscious patterns.

Rather than simply managing symptoms, RTT® aims to uncover and address the root cause of an issue, helping to create rapid and lasting change.

RTC® (Rapid Transformational Coaching) is a results-focused coaching methodology that helps you create meaningful and sustainable change through clarity, action, accountability and implementation.

RTT® focuses on transforming the root cause of an issue, while RTC® focuses on helping you move forward and create lasting results. Depending on your goals, we may use one approach or a combination of both.

The right programme depends on your goals and the type of support you’re looking for.

Peak Clarity is ideal if you’re looking to overcome a specific challenge, limiting belief or recurring pattern.

Peak Coaching is designed for those seeking greater confidence, leadership, clarity, growth and accountability through personalised RTC® coaching.

Peak Transformation is my signature programme and combines RTT® and RTC® to create deep, lasting change at both the conscious and subconscious level.

If you’re unsure, a Discovery Call is the best place to start.

If you know exactly what’s holding you back and want to address it at the root cause, RTT® may be the most appropriate starting point.

If you’re looking for ongoing support, accountability, personal growth or leadership development, RTC® may be a better fit.

If you’re seeking deeper, long-term transformation, the combination of RTT® and coaching offered through Peak Transformation can create powerful and lasting results.

RTT® can help with challenges such as:

  • Imposter syndrome
  • Self-doubt and confidence
  • Anxiety and overthinking
  • Procrastination and self-sabotage
  • Fear of visibility or speaking up
  • Limiting beliefs and recurring patterns

Every person and their situation is different, but many issues can be addressed within a single RTT® session. More complex or layered challenges may benefit from additional sessions, which we can discuss together during your Discovery Call or Intake & Consultation.

RTT® involves a gentle state of relaxation often referred to as hypnosis. You remain aware, in control and able to remember the session throughout.

Many people describe the experience as feeling deeply relaxed, similar to being absorbed in a book, a film or a daydream.

All RTT® and coaching sessions are delivered online via Microsoft Teams.

Working online provides flexibility and allows us to work together regardless of where you are in the world. Many of my clients are leaders, professionals and expats living in different countries and time zones.

Yes. RTT® and RTC® can both be delivered effectively online and are widely practised by therapists and coaches around the world.

All you need is a quiet, comfortable space, a stable internet connection and a willingness to engage fully in the process.

The Discovery Call is an opportunity for us to explore your goals, challenges and aspirations.

We’ll discuss where you are now, where you’d like to be and what may be getting in the way. You’ll have the opportunity to ask questions, and together we’ll determine whether we’re a good fit and which programme is likely to create the greatest impact.

Investment varies depending on the programme selected.

All fees will be discussed openly before any commitment is made. Payment is required before the Intake & Consultation session and prior to the start of any programme. Where appropriate, payment plans may be available.

If you’re unsure which programme is right for you, we can discuss the options during your Discovery Call.

Yes. I work with expats, leaders and professionals living in different countries and time zones. Sessions are arranged in advance at a time that works for both of us.

Yes. All coaching and RTT® sessions are conducted in a safe, professional and confidential environment. What we discuss remains private, except where disclosure is required by law or where there is a serious risk of harm to you or someone else. The boundaries of confidentiality will be explained before we begin working together.

That’s completely normal.

Many clients come to me knowing something needs to change, even if they can’t yet articulate exactly what that looks like. You don’t need to have all the answers before reaching out. Often the most important step is simply deciding that things can be different.

YOUR NEXT STEP

Still have a question?

Book a confidential Discovery Call. We’ll explore your goals, answer your questions and determine which Peak programme can create the greatest impact for you.